Nutrition

Between Starving and Stuffed

Mindful eating for a healthy weight. This is an online interactive program that teaches skills to live a healthy lifestyle for a healthy weight and other life goals. Presented via Zoom

• Meeting: Every 2nd Thursday and every 3rd Tuesday of the month
• Time: 6:00pm – 7:30pm
• Location: Zoom meeting

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After Bariatric Surgery Nutrition

Support group is led by a Registered Dietitian Nutritionist (RDN) with new topics every month to provide inspiration, encouragement, and helpful tips to keep you on track!

Topics with open discussion can range from navigating day-to-day eating challenges, cooking tips, food demos, patient spotlights, guest speakers, company representatives providing protein and vitamin sample products, and more!

• Meeting: Every 2nd Tuesday of the month
• Time: 6:00pm – 7:00pm
• Location: Zoom meeting

This class will now be provided virtually using the Zoom platform until further notice. Please e-mail Duong.Le@tmmc.com to register for the class.

Nutrition for a Healthy Lifestyle

Mindful eating for a healthy weight. Please see link below to the Wellness Center at Little Company of Mary. A one-on-one dietician appointment can be scheduled by contacting: 844-907-7768.

Wellness Center